![]() The human body holds onto the trauma or the memory of the trauma, expecting it to occur again. It is a dangerous and potentially fatal condition that often results in Post-Traumatic Stress Syndrome (“PTSD”), mental health issues, distorted perceptions, and suicidal ideations. Trauma affects at least 70% of people in the U.S. The building blocks of trauma are the fear-based reaction that an emotional aspect is unresolved or that the event will re-occur. Once impacted, the deep-seated injury influences the victim’s responses or expectations with a bias to similar events, triggers, or modes of thinking. Trauma is the long-lasting physical or psychological harm caused by a life-threatening or life-changing event. To fully understand signs your body is releasing trauma, you must first grasp exactly what defines trauma. From holistic-healing chiropractors to emergency room doctors, they all understand the connection and won’t perform healing without considering the psychological and emotional impacts. You cannot talk about bodily trauma without discussing psychological and emotional trauma. Or an improved change in how you respond to triggers, such as staying calm, is a sign of the same. ![]() Signs your body is releasing and healing trauma are physical, psychological, and physiological changes in how the body and mind respond to traumatically triggered stimuli.įor instance, shaking and crying may be signs that you are processing, releasing, and healing past trauma. What are the Signs Your Body is Releasing and Healing Trauma? Final Thoughts on Signs Your Body is Releasing Trauma.What to Do if You Need a Boost Releasing & Healing Trauma.Possible Ramifications of Not Releasing & Healing Trauma.You Feel Calm and Don’t Startle or Twitch Anymore Resentment, Anger, Bitterness, and Fear are a Waste of Time Your Overall Attitude and Outlook for the Future is Bright You Stop Feeling Overwhelmed or Triggered by Things Your Purpose and Passion for Living Returns ![]()
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